Health tips.......

 Shyama wanders outside all day.  There is no way out without going out.  At the end of college he is just going to set foot in the university.  Coaching in the morning, computer classes in the afternoon, sometimes driving training in the afternoon, sometimes learning to design a dress again.  He spends the whole day in extreme busyness.  At least one of them has to come in contact with the sun for an hour.  Lately, everyone around Shyama has been heard to say that the color of your skin is getting darker.

                 

 Shyama also noticed the matter.  In fact, the sun causes special damage to the skin.  The sun is responsible for about 90 percent of skin folds.  However, many people do not seem to know how to get rid of the damage caused to the skin due to the scorching sun.  Studies have shown that it helps the tissues or tissues under the skin to regenerate and renew themselves.  Not many people are aware of the need to be careful in adopting this strategy.  A dermatologist or dermatologist says that sunscreen or moisturizer with at least 15 protection factors (SPF) should be applied on exposed parts of the body every day throughout the year.  And it should be kept on the veranda or in the sun while standing to do some work, peeking out of the window when coming in contact with the sun.  Even when exposed to the sweet sun of winter, this precaution must be taken.

 In this way, if you follow the rules and walk behind the sun, in a couple of years, the skin will be as soft and more elastic as before.  But the sunscreen has to be right.  Although many well-known companies have mentioned the presence of sunscreen in various creams through advertisements, it is doubtful whether there is any sunscreen in them as there is no mention of SPF levels in the wrappers.  Keep in mind the amount of sunscreen.

 It is recommended that the level of sunscreen be at least 15 for us.  So you have to look at these when buying sunscreen.  These are available in drug and cosmetics stores.

 So it is not the skin that turns brown when it comes in contact with the sun.  It is possible to compensate for the skin damage caused by the sun.

 However, for those whose skin has been burning in the sun for a long time, it will take a little longer to get results by adopting this technique.  In addition, those who have already reached the age of 50 will take more time to get results.  Because in old age the skin loses its elasticity.              ......... like and coment plllll...